Bend your mind and body for a more peaceful life.

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Our Services

  • Psychotherapy and counseling with Rebecca one on one. Settings may be in the office, online or out in the community. While all ages are welcome - Rebecca finds that generally youth and young adults and their families are who find their way to her.

  • Parenting is the best and the absolute worst. Rebecca can help.

  • Rebecca can help your team develop through educational opportunities. In the past Rebecca has assisted teams in learning how to validate, how to best utilize their social workers, how to assess for risk and plan safety and ways to deliver virtual care and treatment.

  • Rebecca has worked with high achieving executives, health professionals and artists to develop skills to improve interpersonal effectiveness, communication, presentation styles and executive functioning and planning.

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Rebecca Elizabeth, MSW RSW (she/her) is a proud social worker.

Rebecca has worked in the community, private businesses, schools, private clinics, and acute & tertiary care settings (outpatient mental health).

While her background is peripatetic, her clinical home is with Youth (18-35) and their Parents/Families. Rebecca also coaches high-achieving youth and adults to cope with identity shifts, interpersonal effectiveness, communication and executive function and presenting.

Rebecca also strongly aligns with the empirical work regarding movement, exercise and nature and this integrates into almost all of her work, notably for those experiencing low mood and depression.

Rebecca is also a faculty member for the Ontario Association of Social Workers designing curriculum and instructing in areas of suicide risk assessment and virtual care.